Snacks & Remedies
Kale Chips
Kale Chips By: Vegan eKasi Ingredients 1 bunch kale, stems removed, torn into chip size pieces 1 Tbspn olive oil ¼ tspn sea salt Instructions: Place a rack in the middle of the oven. Preheat oven to 150°C. Wash kale and trim the stems from each piece. Dry any...
read more
Kale Chips
Kale Chips By: Vegan eKasi Ingredients 1 bunch kale, stems removed, torn into chip size pieces 1 Tbspn olive oil ¼ tspn sea salt Instructions: Place a rack in the middle of the oven. Preheat oven to 150°C. Wash kale and trim the stems from each piece. Dry any...
read more
Chickpea Pasta Soup
About this Recipe By: Vegan Ekasi Ingredients: 1 minced garlic clove | 1 ½ cups chickpeas, cooked and drained 1/2 cup chopped onions | 1 ½ tbsp. Seasoning | 3 cups water 1 tsp. dried parsley or 2 tbsp. finely chopped fresh parsley 2 cups dry whole grain pasta (be sure...
read moreAbout us
Vegan eKasi is a movement that aims to increase awareness about the benefits of a plant-based diet and healthy living in Black townships and disadvantaged communities in South Africa. This website is dedicated to inspiring, encouraging and assisting people eKasi to adopt and maintain a healthy vegan lifestyle in the simplest, cost effective and delicious way possible.. .
Read More
Vegan eKasi
Get Social
Newsletter
DISCLAIMER:
This site is offered for informational purposes only and is protected under freedom of speech. It is not medical advice nor should it be construed as such. Nothing in this site is intended to diagnose or treat any disease. Always consult with a qualified health professional before making any changes to your diet, prescription drug use, lifestyle or exercise activities. This information is provided as-is, and the reader assumes all risks from the use, non-use or misuse of this information. The information in this site is not all necessarily supported by conventional medicine or most physicians. It is, however, the Truth.
