smoothies & drinks
Almond Milk
Almond Milk By: Vegan eKasi Ingredients 4 cups (1 litre) water 1 cup almonds, soaked and rinsed 5 pitted dates 1 tspn cinammon 1 tspn vanilla extract Instructions: Blend all the ingredients in a blender and strain through a cheese cloth or nut milk bag About us...
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Fill-Me-Up Smoothie
Fill-Me-Up Smoothie By: Vegan eKasi Ingredients ½ cup oats 1 cup of water (or vegan milk, soy/almond/etc) 2 ripe medium bananas 2 medium juicy pears 2 medium apples ½ tspn cinnamon Instructions: 1. Soak oats in water for 15 minutes in the blender 2. While you wait,...
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Clean Green Smoothie
About this Recipe By: Vegan Ekasi Ingredients 2 Cups chopped apple 2 Cups chopped cucumber 4 Kale leaves, stems removed 1 Cup water Instructions 1. In a blender, combine apple, cucumber, kale leaves and water. 2. Blend until smooth. About us Vegan eKasi is a movement...
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Vegan eKasi is a movement that aims to increase awareness about the benefits of a plant-based diet and healthy living in Black townships and disadvantaged communities in South Africa. This website is dedicated to inspiring, encouraging and assisting people eKasi to adopt and maintain a healthy vegan lifestyle in the simplest, cost effective and delicious way possible.. .
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