What will we Eat?
When we began our vegan journey, we worried a lot about “what will we eat?”
As we got into the swing of things, we realised that there is actually a lot we can eat. Just as long as it is not of animal origin or chemical-based.
This part of the blog aims to share with you easy recipes with ingredients you know.
We have created some of these recipes ourselves from scratch, and others we sourced from books, magazines and even newspapers (yep, we love reading too).
Either way, they’re easy to make and most importantly, delicious. So… enjoy!
Parsley Salad By: Vegan eKasi Ingredients 1 bunch Parsley 4 Romaine lettuce leaves 1 Tbsp. Dill (fresh) 3 Tomatoes Olive oil Sea salt (optional) Instructions: Pull parsley leaves off stem. Shred lettuce Dice tomatoes Cut dill small Add desired amount of olive oil and...read more
Almond Milk By: Vegan eKasi Ingredients 4 cups (1 litre) water 1 cup almonds, soaked and rinsed 5 pitted dates 1 tspn cinammon 1 tspn vanilla extract Instructions: Blend all the ingredients in a blender and strain through a cheese cloth or nut milk bag About us...read more
Easy Vegan Banana Bread (Gluten Free) By: Nyaki Halimana Ingredients 3 Ripe Bananas 1 Cup Brown Sugar (I use coconut sugar*) ½ Cup of vegetable oil (I use melted coconut oil*) 2 tsp Vanilla Extract 2½ Cups All Purpose Flour (I use Nature’s Choice Gluten Free Cake...read more
Oats-2-Go Breakfast Bowl By: Vegan eKasi Ingredients ½ cup oats 1 cup soy milk (or any plant milk) 1 apple, chopped 1 banana, sliced Raisins 1 Tbspn blackstrap molasses Nuts/Mixed seeds ½ tspn cinnamon Instructions: Soak oats in ½ cup of milk for 10-15mins in bowl Add...read more
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