Fill-Me-Up Smoothie

Fill-Me-Up Smoothie

fill me up smoothie 2 Great fuel for an active or busy day ahead! Fill-Me-Up Smoothie By: Vegan eKasi Ingredients ½ cup oats 1 cup of water (or vegan milk, soy/almond/etc) 2 ripe medium bananas 2 medium juicy pears 2 medium apples ½ tspn cinnamon Instructions: 1. Soak...
Clean Green Smoothie

Clean Green Smoothie

About this Recipe By: Vegan Ekasi Ingredients  2 Cups chopped apple 2 Cups chopped cucumber 4 Kale leaves, stems removed 1 Cup water Instructions 1. In a blender, combine apple, cucumber, kale leaves and water. 2. Blend until smooth. About us Vegan eKasi is a movement...
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