breakfast recipes

Fill-Me-Up Smoothie

Fill-Me-Up Smoothie By: Vegan eKasi Ingredients ½ cup oats 1 cup of water (or vegan milk, soy/almond/etc) 2 ripe medium bananas 2 medium juicy pears 2 medium apples ½ tspn cinnamon Instructions: 1. Soak oats in water for 15 minutes in the blender 2. While you wait,...

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Clean Green Smoothie

About this Recipe By: Vegan Ekasi Ingredients  2 Cups chopped apple 2 Cups chopped cucumber 4 Kale leaves, stems removed 1 Cup water Instructions 1. In a blender, combine apple, cucumber, kale leaves and water. 2. Blend until smooth. About us Vegan eKasi is a movement...

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About us

Vegan eKasi is a movement that aims to increase awareness about the benefits of a plant-based diet and healthy living in Black townships and disadvantaged communities in South Africa. This website is dedicated to inspiring, encouraging and assisting people eKasi to adopt and maintain a healthy vegan lifestyle in the simplest, cost effective and delicious way possible.. .
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Vegan eKasi

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