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Awesome Black Vegan – Nyaki

Awesome Black Vegan – Nyaki

Awesome Black Vegan - Nonhlanhla Nyaki Halimana By: Vegan Ekasi Nonhlanhla “Nyaki” Halimana   Career path: I have a Masters in Public Administration from the University of Pretoria, and work in the Economic Development Division at the Embassy of Switzerland in...

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Eating Vegan on a Kasi Budget

Eating Vegan on a Kasi Budget

Eating Vegan on a Kasi Budget: 11 Simple Ways to Save Money on a Plant-Based Diet By: Shaiyah Luthuli If you saw this episode of Daily Thetha about the Vegan Lifestyle, you can’t help but notice that one of the biggest concerns pertaining to eating vegan in the...

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Awesome Black Vegans – Nhlanhla

Awesome Black Vegans – Nhlanhla

Awesome Black Vegan - Nhlanhla   Nhlanhla Skhosana Career path: Software Developer (currently) -> Musician Where are you from? I grew up in Dennilton a part of Mpumalanga at the time now part of Limpopo. I was brought up by my great-grandmother until about age six....

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Soul Vegan 21 Day Challenge

Soul Vegan 21 Day Challenge

Soul Vegan 21 Day Challenge with Zakhah   How would you like to have a delicious heathy start for 2019?   Are you are looking to... ·  improve your health? ·  improve your vegan cooking (or raw food preparation) skills? ·  improve your athletic performance? ·  add...

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Awesome Black Vegan – Wanga

Awesome Black Vegan – Wanga

Awesome Black Vegan - Wanga Wangapajanga Hanyani It's "Wanga" for short Career path: I’m a Natural Health Activist. I make herbal health and beauty products, and I coach people who want to transition to a healthy lifestyle so that they can overcome their health...

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Awesome Black Vegan – The Beat Oven

Awesome Black Vegan – The Beat Oven

Awesome Vegan Beat Oven By: Vegan eKasi Thamsanqa "The Beat'Oven" Mpondo Where are you from? I’m a farm boy, born in a farm called Kromdraai. My family moved around a number of farms in the Viljoenskroon district in the Free State. I started my schooling in Boskpjie...

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Oats-2-Go Breakfast Bowl

Oats-2-Go Breakfast Bowl

Oats-2-Go Breakfast Bowl By: Vegan eKasi Ingredients ½ cup oats 1 cup soy milk (or any plant milk) 1 apple, chopped 1 banana, sliced Raisins 1 Tbspn blackstrap molasses Nuts/Mixed seeds ½ tspn cinnamon Instructions: Soak oats in ½ cup of milk for 10-15mins in bowl Add...

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Back to Basics Health Expo 2018 KwaMashu

Back to Basics Health Expo 2018 KwaMashu

Back to Basics Health Expo 2018 KwaMashu By: Shaiyah Luthuli It is important that we seek the old paths when it comes to health and wellbeing. This was the message that the Sisterhood entity of the African Hebrew Israelites in Durban shared at a public health expo...

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Fill-Me-Up Smoothie

Fill-Me-Up Smoothie

Fill-Me-Up Smoothie By: Vegan eKasi Ingredients ½ cup oats 1 cup of water (or vegan milk, soy/almond/etc) 2 ripe medium bananas 2 medium juicy pears 2 medium apples ½ tspn cinnamon Instructions: 1. Soak oats in water for 15 minutes in the blender 2. While you wait,...

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About us

Vegan eKasi is a movement that aims to increase awareness about the benefits of a plant-based diet and healthy living in Black townships and disadvantaged communities in South Africa. This website is dedicated to inspiring, encouraging and assisting people eKasi to adopt and maintain a healthy vegan lifestyle in the simplest, cost effective and delicious way possible.. .
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This site is offered for informational purposes only and is protected under freedom of speech. It is not medical advice nor should it be construed as such. Nothing in this site is intended to diagnose or treat any disease. Always consult with a qualified health professional before making any changes to your diet, prescription drug use, lifestyle or exercise activities. This information is provided as-is, and the reader assumes all risks from the use, non-use or misuse of this information. The information in this site is not all necessarily supported by conventional medicine or most physicians. It is, however, the Truth.

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