About this Recipe

By: Vegan Ekasi



  • 3 tbsp. coconut oil
  • 2 and 1/2 cups chickpea (gram) flour
  • 3 cups water
  • 2 tsp fine himalayan/sea salt
  • 1/4 tsp cayenne pepper
  • 1 tsp garlic powder
  • 1 tsp apple cider vinegar
  • 3 tbsp. nutritional yeast (optional)
  • Dash of turmeric & paprika

Veggie Filling

  • 1 and 1/2 cups chopped lightly cooked broccoli
  • 7 button mushrooms , finely sliced
  • Shredded raw vegetables like kale, spinach: use any veggies you like
  • 2 garlic cloves, minced
  • 1 med. onion, sliced
  • Red and yellow peppers, sliced
  • 1 tbsp of fresh herbs/mixed herbs (optional)


  1. Preheat the oven to 150 degrees Celsius.
  2. Oil a 9 inch baking plate (or large casserole dish) liberally with coconut oil.
  3. In a large bowl or blender, whisk the flour, water, oil, salt and remaining batter ingredients until blended and smooth.
  4. Add cooked/raw vegetables in the baking plate/casserole dish and stir well.
  5. Bake for 30 to 35 minutes until thick and golden brown.
  6. Cool for 15 minutes. Slice to desired size.
  7. Serve warm or let them cool completely before serving.

About us

Vegan eKasi is a movement that aims to increase awareness about the benefits of a plant-based diet and healthy living in Black townships and disadvantaged communities in South Africa. This website is dedicated to inspiring, encouraging and assisting people eKasi to adopt and maintain a healthy vegan lifestyle in the simplest, cost effective and delicious way possible.. .
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